BOLC/ AOLC Combined Olympic Lifting Certification

BOLC/ AOLC Combined Olympic Lifting Certification

Evolution Sports is constantly striving to enhance the knowledge and skill set of its Therapists and Strength Coaches.  We pride ourselves on sharing these opportunities with others out there who have the same drive and dedication to continued learning; that is what helps us all to Evolve as teachers, coaches, and therapists. It is with this excitement that we offer this course to public. This course will be taught by none other than Leo Totten, founder of Totten Training Systems, Head Olympic Lifting Coach to the East Coast Gold Weightlifting Team,  and an all-around great guy! He has more than 30 years of experience in Physical Education and coaching Olympic Lifting athletes. 

To cite his own course description: “Many strength coaches have achieved basic level certifications (USAW Level 1 or any other courses with exposure to the Olympic lifts to some degree) and they are ready to take their knowledge to the next level. This course, “Olympic Lifting for Explosive Power” is an accredited certification that is eligible for CEU’s from NSCA, CSCCa and ACE. This is a unique opportunity to achieve both Olympic Lifting Certifications offered by Leo Totten, M.S./Senior International Coach and has proven to be a very successful venture.

The course is 16 hours in length of which 90% is practical, “hands on” training and only 10% in the classroom. Extensive videotaping utilizing DartFish Analysis technology is used throughout the course where the participants lift, coach each other and analyze technique.

  • Clean/Snatch/Jerk technique training
  • Clean/Snatch/Jerk assistance exercises
  • Basic biomechanics
  • Safety recommendations
  • Dealing with flexibility issues
  • Accommodations for Tall/Large athletes
  • Program design
  • Sport Specific Program design
  • Long term athletic development

If you want to take your training and coaching to the next level, this is the course for you!”

Register for this Course!

Click Here to learn more about Leo Totten and Totten Training Systems